What's the ideal temperature for a good night's sleep?

Did you know that temperature can affect the quality of our sleep? Too hot or too cold, what's the ideal temperature for a good night's sleep?

Recover easily after the holidays

To recover efficiently and recover all your energy after the end of the year holidays, a few simple hygiene rules need to be put in place.

What if sleeping could save our lives?....

Sleeping longer on weekends is pleasant, it allows us to recover after a long work week or...

Tips to fall back asleep after waking up at night

Your child woke you up in the middle of the night? You have worries at work? Your neighbors have decided to celebrate a birthday...

During the holidays should I sleep with my baby?

Sleeping with your child is a fairly common practice, especially when the child has just been born... When baby cries...

Choosing the right mattress to sleep "like a baby

Waking up feeling refreshed starts with sleeping well on a quality mattress, but how do you choose the best mattress for your child?

What should you eat for better sleep?

Have you noticed that some nights you sleep perfectly, while other times you feel restless?

Some smells would make it easier to sleep...

We already know that certain colors can affect the quality of our sleep, or our children's sleep...

What if your mattress is the cause of bad sleep?

You often question the quality of your sleep because you have trouble falling asleep...

Sharing your room with your baby

When you live in a small apartment and your baby arrives, you sometimes need to share the same room...

The countries where you sleep the most...

A recent study conducted by researchers at the University of Michigan in the United States studied the sleeping habits of people from different countries...

Improve your sleep in 3 simple steps

To stay healthy, perform well at work, feel relaxed at home, and maintain a strong immune system...

Little-known facts about sleep...

Sleep has always intrigued scientists because we all know that the quality of our rest affects how we feel...

Choosing a good mattress

You follow all the tips for a good night's sleep, but still wake up several times...

How can you fall asleep more quickly?

You have trouble falling asleep; at night, you dread going to bed because you know you are going to...

Find out more about sleep positions

Everyone likes to fall asleep in a certain position and often wakes up in another... But is there a posture...

Foods to choose for a good night’s sleep

While some foods and drinks should be avoided to prevent a sleepless night (kiwi, citrus fruits, tea, coffee, ...), it is also important to choose products that promote restful sleep.

How to choose the right duvet?

A good duvet is essential for comfortable sleep, but what are the key criteria to consider...

Why do we always wake up at the right stop on public transport?

Have you ever noticed that when you fall asleep on the bus, train, or subway, you always wake up at the right stop...

Sleep well when it is hot

It can be difficult to sleep in the summer when the temperature in the bedroom is over 25 degrees. Kadolis has some simple tips on how to sleep better in hot weather.

How can you ensure perfect hygiene for your mattress?

Mattress hygiene is crucial for a good quality of sleep and to ensure a healthier sleep. Simple actions can prevent the proliferation of dust mites and bacteria.

What your mattress is hiding from you...

Synthetic mattresses contain many toxic substances and endocrine disruptors that we breathe in while we sleep. The solution: a natural mattress guaranteed without chemical treatment.

How can you ensure a healthy environment in your room?

For a healthier environment in the bedroom, ban synthetic materials and opt for a natural mattress, an untreated duvet and Organic Cotton bed linen.

The advantages of a natural latex mattress

Natural latex mattresses are better for quality sleep, hypoallergenic and without chemical treatment they are healthier.

Why mattresses made from natural materials are more sustainable over time?

Coconut fiber, natural latex, and hemp are all natural materials ideal for making high-quality mattresses that last longer than synthetic alternatives. A natural core offers several advantages

What's the best mattress for your back and neck?

The right mattress supports the spine, limits pressure points and helps reduce back pain. Its firmness, combined with quality materials, promotes restful sleep every night.

Best ecological and natural mattresses

Choosing the best mattress is a crucial decision. The mattress is our resting surface, and finding the one that suits us best is no easy task.

The best sleeping positions for pregnant women

Sleeping during pregnancy is sometimes difficult, anxiety is added to the increasingly bulky belly ... What is the best position to sleep well when you are pregnant?

Cotton or Organic Cotton?

Organic Cotton items are more and more present on the market, but how to find your way between traditional and Organic Cotton? What are the main differences?

Do you have to make your bed every morning?

Is making your bed in the morning really a good idea? Some people prefer to leave their duvet unfolded, while others make it right away. What's the best way to keep your bed fresh and healthy?

Choosing a good baby wrap

The draw sheet is a fundamental part of the baby’s bedding. Choosing a breathable polyurethane and Organic Cotton mattress protector will protect the mattress and keep it very comfortable to sleep on.

Sleep well even when travelling

To sleep well on the way to your vacation, opt for a travel pillow and a night mask. And to make it easier for baby to sleep, consider a travel mattress with removable covers.

An ideal room to sleep well

Taking time to arrange your room is important to enjoy a better sleep in a soothing and relaxing atmosphere.

Why are women colder than men at night?

Women are often colder than men, especially at night, which sometimes causes disagreement about which duvet to choose, so dual-density duvets are ideal.

Go on holiday without a baby....

Going on holiday without your children is sometimes beneficial to get together as a couple and have a good rest. Taking a holiday together is possible, without feeling guilty

Choosing the right pillow

To sleep well, the choice of mattress is essential but also the choice of pillow. It is essential to choose the right pillow for good neck support throughout the night.

5 mindfulness exercises for better sleep

Sleep plays an important role in our lives, which is why it's vital to make the most of this time and use it to rest both body and mind. Here are 5 exercises to help you achieve deep, restful sleep.

The best sleeping positions for pregnant women

When you are pregnant, it can be difficult to sleep well and to find the right position as your belly grows. What is the best position to sleep well during pregnancy.

The ideal room for a peaceful sleep

To get back to sleeping peacefully, it is sometimes enough to tidy up your room and reorganize the space so that it is only dedicated to sleep.

The benefits of sleeping in the fetal position

Of all the sleeping positions, the fetal position is the most popular among sleepers. It favours a rapid fall asleep and allows a natural relaxation of the muscles.

Choosing pajamas for summer

Choosing Organic Cotton and Lyocell summer pyjamas is the key to comfortable nights without sweating, always at the right temperature.

Relaxation to prepare for sleep

Despite the fatigue of the day, it is sometimes difficult to get to sleep. To fall asleep more easily it is advisable to implement some relaxation techniques before going to bed.

Starting the year well

Approach the New Year in a different way, without good resolutions and unattainable goals, just try to be positive, to sleep well, two essential elements to be happy.

Sleep well at all ages

Sleeping well is important at any age, Kadolis offers articles that improve the sleep of the whole family, articles made of natural materials, better for the health of all.

Sleep better in Organic Cotton sheets

Organic Cotton bed linen makes it easier to sleep by providing a softer and healthier environment in the room.

Even in summer, most French people prefer sleeping under a sheet!

In hot weather, it has been proven that most French people prefer to sleep with a sheet rather than without anything, the presence of a sheet would make them feel more comfortable.

Things not to do before going to sleep

In case of sleep problems, falling asleep or waking up at night, solutions exist, it is sufficient to review your habits in the middle of the afternoon!

How to sleep well when you are pregnant?

It is not always easy to find a comfortable sleeping position when you are pregnant, on your back, on your side, what is the best position to use when your stomach gets rounder?

Baby’s safety in the car

When travelling by car with your baby, it is important to follow strict safety rules, with a car seat that meets the standards and a properly adjusted harness.

Showing 49 of 68 item(s).